Wednesday, December 31, 2008
Chicken with Potatoes, Lemon, and Asparagus
I can update this entry with a photo the next time I make it!
Enjoy!
Source: Martha Stewart + my own twist
Ingredients:
4 - 6 potatoes, cut each potato into fours
3 tablespoons butter, cut into small pieces
1 package chicken breast (on the bone OR boneless, whatever you prefer)
1 bunch asparagus, trimmed and cut into 2-inch pieces
1 lemon, cut into 8 wedges
thyme
salt & pepper
Directions:
1) Preheat oven to 475 degrees. Place potatoes and half the butter in a roasting pan and season with salt & pepper. Roast, tossing once, until potatoes are golden, about 15-20 minutes.
2) Place chicken (skin side up, if using on the bone) in the pan. Season chicken with salt & pepper. Roast until chicken begins to brown, about 30 minutes.
3) Scatter asparagus, lemon (give the lemon pieces a little squeeze over everything), remaining butter, and thyme around chicken. Roast until asparagus is tender and chicken is opaque throughout, about 15 minutes. Serve chicken, veggies, and lemon drizzled with pan juices.
Thursday, December 18, 2008
Chipotle Chicken and Tomato Soup
Ingredients
1/2 teaspoon ground cumin
1 (15.5-ounce) can black beans, rinsed and drained
1 (14.5-ounce) can diced or stewed tomatoes
1 (14-ounce) can fat-free, less-sodium chicken broth
1 chipotle chile, canned in adobo sauce, finely chopped
2 cups chopped cooked chicken breast (i bought rotisserie chicken breasts already cooked)
1 tablespoon extravirgin olive oil
1/2 cup reduced-fat sour cream
1/4 cup chopped fresh cilantro
Directions
Combine first 5 ingredients in a large saucepan; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Partially mash tomatoes and beans with a potato masher. Stir in chicken; cook 2 minutes or until thoroughly heated. Remove from heat; stir in oil. Place 1 1/4 cups soup in each of four bowls. Top each serving with 2 tablespoons sour cream and 1 tablespoon cilantro.

Thursday, December 11, 2008
Baked Pasta with Turkey Sausage
Ingredients
1 (1-pound) package wheat penne pasta
1 pound hot Turkey sausage links
2 garlic cloves, minced
1 tablespoon tomato paste
1/4 teaspoon salt
1/4 teaspoon black pepper
2 (14.5-ounce) cans fire-roasted diced tomatoes, undrained
1/4 cup chopped fresh basil
Cooking spray
1 cup (4 ounces) shredded fresh mozzarella cheese
1 cup (4 ounces) grated fresh Parmesan cheese
Directions
Remove casings from turkey sausage. Cook sausage and garlic in a large nonstick skillet over medium heat until browned, stirring to crumble.
Combine cooked pasta, sausage mixture, and basil. Place half of the pasta mixture in a 4-quart casserole coated with cooking spray. Top with half of mozzarella and half of Parmesan. Repeat layers.
Asparagus-Pesto Lasagna
Ingredients
1/3 cup all-purpose flour
3 1/2 cups low-fat milk, divided
6 Tbs. pesto, or more to taste
2 Tbs. grated Parmesan cheese, plus additional for garnish, optional
1 tsp. salt
1/4 tsp. ground black pepper
2 tsp. olive oil
1 1/4 lb. asparagus spears, tips cut off and reserved, spears trimmed and chopped into 1/4-inch pieces
1 clove garlic, minced (about 1 tsp.)
16 no-cook whole wheat lasagna noodles (9 oz.)
2 cups shredded Fontina or part-skim mozzarella cheese (8 oz.), divided (i used mozzarella)
Directions
- Preheat oven to 350F. Whisk flour and 1/2 cup milk in saucepan until smooth. Gradually whisk in remaining milk. Bring to a boil over medium heat, whisking constantly, and boil 1 minute, or until thickened. Remove from heat; stir in pesto, Parmesan, salt and pepper. Reserve 1 cup white sauce.
- Warm oil in large nonstick skillet over medium-high heat. Add chopped asparagus (not tips) and cook, stirring often, 5 minutes, or until tender. Add garlic; cook, stirring, 1 minute, and season to taste with salt and pepper. Remove from heat.
- Coat 13x9-inch baking dish with cooking spray. Place layer of noodles in dish, overlapping slightly. Layer with half of cooked asparagus, 3/4 cup Mozzarella and half of sauce. Add another layer of pasta, remaining sauce, remaining cooked asparagus and 3/4 cup Mozzarella. Top with layer of noodles, then with reserved 1 cup white sauce. Arrange reserved asparagus tips over top and sprinkle with remaining Fontina.
- Bake, uncovered, 35 to 40 minutes, or until golden. Let stand 10 minutes; serve with additional grated Parmesan cheese, if desired.
Friday, December 5, 2008
Chicken Enchiladas
Source: Tyler Florence + my own twist
Serves 4-6
Ingredients:
1 1/2 pounds skinless boneless chicken breast
Salt and pepper
2 teaspoons cumin powder
2 teaspoons garlic powder
1 teaspoon Mexican Spice Blend
1 red onion, chopped (I don't use onions)
2 cloves garlic, minced
1 cup frozen sweet corn, thawed
canned chopped green chiles (i use old el paso small can)
2 canned chipotle chiles, seeded and minced (warning: these are for heat)
1 (28-ounce) can fire-roasted diced tomatoes
1/2 teaspoon all-purpose flour
8 - 10 wheat tortillas
1 1/2 cups enchilada sauce, canned (i use old el paso)
1 cup shredded Cheddar and Jack cheeses
Garnish: chopped cilantro leaves, sour cream, chopped tomatoes
Directions:
1. To make life easier, I bake my chicken the night before I am going to make my enchiladas. Simply because trying to shred steaming hot chicken sucks. So, the night before, I put salt & pepper, cumin powder, garlic powder, and any other mexican spices I have on hand, on my chicken breasts and put them in the oven for 45 minutes. I take them out, let them cool, and put them in the fridge til the next day. You could very well cook the chicken however you like or on the same day if you have enough time to let them cool for an hour or so.
2. Saute onion (optional on the onions) and garlic in large pan. Add corn and all chiles. Stir well to combine. Add canned tomatoes, saute 5 minutes.
3. Pull chicken breasts apart by hand and fork into shredded strips. Add shredded chicken to saute pan, with vegetables. Dust the mixture with flour to help set.
4. Microwave tortillas on high for 15 seconds. This softens them and makes them more pliable. Coat the bottom of a (13 by 9-inch) pan with a ladle of enchilada sauce. Using a large shallow bowl, dip each tortilla in enchilada sauce to lightly coat. Spoon 1/4 cup chicken mixture in each tortilla. Fold over filling, place 8 - 10 enchiladas in pan with seam side down. Top with remaining enchilada sauce and then cheese.
5. Bake for 15 minutes in a preheated 350 degree F oven until cheese melts. Garnish with fresh cilantro, sour cream and chopped tomatoes before serving.
Fresh Corn Chowder
Source: Vegetarian Times + my own twist
Serves 4
Ingredients:
2 1/2 cups almond milk
2 1/2 cups raw corn kernels, from about 5 ears or thawed frozen
1 small avocado, peeled and diced (about 1 cup)
dash of salt
cracked black pepper to taste
Directions:
1. Pureé almond milk, 2 cups corn kernels, 3/4 cup avocado and salt in blender until smooth.
2. Pour into pot and cook on low just until warm (about 2 or 3 minutes). Do not boil!
3. Ladle into bowls, garnish with remaining corn and avocado, and sprinkle with cracked black pepper.

Monday, December 1, 2008
Happy Turkey Day!
1 box Betty Crocker® SuperMoist® devil's food cake mix
Water, vegetable oil and eggs called for on cake mix box
2 containers Betty Crocker® Rich & Creamy milk chocolate frosting
1 tube (4.25 oz) Betty Crocker® white decorating icing
1 tube (0.68 oz) Betty Crocker® brown decorating gel
Candy corn
Chocolate candy sprinkles
2. Frost cupcakes with frosting. Place remaining frosting in corner of resealable freezer plastic bag. Snip off small corner of bag.
3. To decorate each cupcake, pipe 1-inch mound of frosting on 1 side of cupcake to look like head of turkey. Make eyes with white decorating icing and brown decorating gel; add candy corn for beak. To make feathers, pipe frosting on opposite side to hold candy corn; place candy corn upright on frosting to look like feathers. Sprinkle chocolate candy sprinkles near head and at base of feathers. If desired, add candy corn at base of cupcake for feet. Store loosely covered.
Friday, November 21, 2008
Chicken Siciliana
1/4 cup BUITONI® Refrigerated Pesto with Basil
2 tablespoons capers (I omitted)
4 (about 1 1/4 pounds total) boneless, skinless chicken breast halves
1/4 cup fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 container (15 ounces) BUITONI® Refrigerated Marinara Sauce (I used sauce I had on hand)
1 package (9 ounces) BUITONI® Refrigerated Fettuccine


Friday, November 7, 2008
End-of-Summer Pasta
Source: MyRecipes.com
Ingredients:
1 cup olive oil
1/3 cup reduced-sodium soy sauce
1/4 cup balsamic vinegar
3 tablespoons Dijon mustard
6 cloves garlic, peeled and minced
1 1/2 pounds boned, thin sliced chicken breast, rinsed
1 pound zucchini
2 red bell peppers (12 oz. total) (I used yellow)
2 portabella mushroom caps (I omitted this)
1 red onion (12 oz.) (I omitted this)
1 package (1 lb.) dried penne pasta (I used wheat)
1 1/2 cups freshly grated parmesan cheese
Salt and fresh-ground pepper
1/2 cup slivered fresh basil leaves
Directions:
1. In a bowl, whisk together 2/3 cup olive oil, soy sauce, vinegar, mustard, and garlic. Reserve 1/2 cup marinade for basting vegetables; pour remaining into a 1-gallon zip-lock plastic bag. Cut chicken lengthwise into 1-inch-wide strips and add to bag. Seal bag and turn to coat. Chill about 45 minutes.
2. Meanwhile, rinse zucchini, bell peppers, and mushroom caps. Slice zucchini lengthwise into 1/4-inch-thick strips. Stem and seed bell peppers; quarter lengthwise. Peel onion and slice crosswise into 1/4-inch-thick rounds. Brush vegetables with reserved marinade.
3. Cooking in batches if necessary, lay vegetables and chicken (discard marinade) on a barbecue grill over a solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds); close lid on gas grill. Cook, turning once, until vegetables are slightly charred and chicken is no longer pink in center of thickest part (cut to test), 6 to 10 minutes total. Let cool a few minutes. Chop vegetables and chicken into 1-inch pieces.
4. Meanwhile, in a 6- to 8-quart pan over high heat, bring 4 quarts water to a boil. Add pasta, stir, and cook, uncovered, until barely tender to bite, 9 to 13 minutes. Drain.
5. In a large bowl, mix pasta with remaining 1/3 cup olive oil, parmesan cheese, half the chopped vegetables and chicken, and salt and pepper to taste. Top with remaining vegetables and chicken. Garnish with sliced basil.

Wednesday, November 5, 2008
Turkey-Thyme Meatloaf Patties with Mashed Sweet Potatoes
Source: Rachael Ray
Ingredients:
4 large sweet potatoes, peeled and thickly sliced
Salt & Pepper
1 1/4 pounds ground turkey
2/3 cup breadcrumbs (a couple of generous handfuls)
2 scallions, white and green parts only, finely chopped (I omitted this)
1/3 cup finely chopped flat-leaf parsley (a generous handful)
2 tablespoons fresh thyme leaves, chopped (I used dried)
1 large egg
1 teaspoon whole milk or half-and-half
1 tablespoon extra-virgin olive oil (EVOO)
2 tablespoons butter
1 small red onion or 1 large shallot, chopped (I omitted this, I hate onions)
Juice of 1 orange plus 2 teaspoons grated peel
1 tablespoon flour
2 cups chicken broth
1/4 cup brown sugar
1/4 cup ketchup
1 tablespoon spicy mustard
1 tablespoon Worcestershire sauce
2 teaspoons hot pepper sauce
Directions:
1. In a deep pot, add the sweet potatoes and enough water to cover. Bring to a boil, salt the water and cook the potatoes until tender, about 15 minutes. Drain.
2. While the potatoes are working, in a bowl, season the turkey with salt and pepper. Add the breadcrumbs, scallions, parsley and thyme. In a small bowl, beat the egg with the milk; mix into the turkey mixture. Shape the meat into 4 oval patties about 1 inch thick. In a large skillet, heat the EVOO, 1 turn of the pan, over mediumhigh heat. Add the patties and cook, turning once, until browned, about 15 minutes.
3. In a medium saucepan, melt the butter over medium heat. Add the onion and cook until softened, about 6 minutes. Add the orange peel and season with salt and pepper. Sprinkle the flour on the red onion and cook for 1 minute, then whisk in 3/4 cup chicken broth and the orange juice; cook until thickened, 30 seconds. Whisk in 2 tablespoons brown sugar, the ketchup, mustard, Worcestershire sauce and hot sauce. Lower the heat and simmer for 5 minutes.
4. Mash the potatoes with 1 to 1 1/4 cups chicken broth. (Stir the broth in a little at a time so you don't make it too watery). Stir in the remaining 2 tablespoons brown sugar; season with salt and pepper. Serve with the turkey patties and the gravy on top.
Tuesday, November 4, 2008
Lighter General Tso's Chicken
Source: reservationsnotrequired.blogspot.com
Ingredients
1 1/4 cups long-grain brown rice
1/4 cup cornstarch
1 pound broccoli or snow peas
4 garlic cloves, sliced
2 teaspoons fresh ginger, grated and peeled
3 tablespoons light-brown sugar
2 tablespoons soy sauce
1/2 teaspoon red-pepper flakes
1 large egg white
Coarse salt and ground pepper
1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
2 tablespoons vegetable oil
Directions
1) In a medium size bowl, whisk together egg whites, 3 tablespoons cornstarch, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Add chicken, and toss to coat.
2) In a large nonstick skillet, heat 1 tablespoon oil over medium-high. Lift half the chicken from egg-white mixture (shaking off excess), and add to skillet. Cook, turning occasionally, until golden, 6 to 8 minutes. Transfer to a plate; repeat with remaining oil and chicken, and set aside (reserve skillet). (I was able to cook all of my chicken in one shot...depends on how much chicken you have & the size of your skillet.)
3) Cook rice according to package instructions. Meanwhile, in a large bowl, stir together 1 tablespoon cornstarch and 1/2 cup cold water until smooth. Add broccoli or snow peas, garlic, ginger, sugar, soy sauce, and red-pepper flakes; toss to combine, and set aside.
4) Add broccoli or snow pea mixture to skillet. Cover; cook until broccoli or snow peas are tender and sauce has thickened, 3 to 5 minutes. Return chicken to skillet (with any juices); toss to coat. Serve with rice.


Tuesday, October 28, 2008
Turkey Meatballs
Source: Martha Stewart + my own twist!!
Ingredients:
4 tablespoons olive oil
4 garlic cloves, minced
large can of diced tomatoes
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
sprinkle of red pepper flakes (for heat)
salt & pepper
1 large egg
1/3 cup milk
1/2 cup breadcrumbs
1/2 cup parmesan cheese
1/3 cup fresh parsley
1 pond ground turkey
pasta, if you prefer
Directions:
Make the sauce: In a large nonstick skillet, heat 3 tablespoons oil over medium-high heat. Add garlic and cook for 1 minute. Stir in tomatoes, oregano, and thyme. Season with salt & pepper and red pepper flakes. Bring to a boil. Cover and cook for about 15 minutes.
Make the meatballs: In a large bowl, whisk together egg, milk, salt, pepper, with a fork. Stir in breadcrumbs, cheese, parsley. Add turkey, mixing until combined. Form 1 1/2 inch balls.
Add meatballs to the skillet, spooning sauce over to coat. Cover, cook over medium heat until meatballs are cooked through, about 10 - 15 minutes.
Optional: Toss with pasta.
Serve with additional cheese.
Pumpkin & Chocolate Chip Muffins
Source: http://lovestoeat.wordpress.com/
Ingredients:
- 1 1/2 cups all-purpose flour
- 1 1/2 cups whole-wheat flour
- 2 teaspoons baking soda
- 2 teaspoons baking powder
- 2 teaspoons ground cinnamon or pumpkin pie spice
- 1/2 teaspoon salt
- 4 large eggs, slightly beaten
- 2 cups granulated sugar
- 1 can (15 oz.) LIBBY’S® 100% Pure Pumpkin
- 1 cup vegetable oil
- 2 cups (12-oz. pkg.) NESTLÉ® TOLL HOUSE® Semi-Sweet Chocolate Morsels
Directions:
Tuesday, October 14, 2008
Turkey Chili
Recipe from Rachael Ray
Ingredients
2 tablespoons extra-virgin olive oil, 2 turns of the pan
2 1/2 pounds ground turkey breast (99 percent lean), 2 packages
4 tablespoons dark chili powder, 2 palm fulls
2 tablespoons grill seasoning blend, any brand, 1 palm full
1 tablespoon cumin, 1/2 palm full
2 tablespoons Worcestershire sauce
1 to 3 tablespoons hot sauce, medium to extra-spicy
2 large peppers, any color combination, red, green, yellow or orange, chopped
1/2 bottle beer (the alcohol cooks out), about 1 cup
1 (14-ounce) can tomato sauce
1/2 cup smoky barbecue sauce
can of black beans
2 cups frozen corn kernels
(chopped onion, optional)
Directions
Heat a pot over medium to medium high heat. Add extra-virgin olive oil, 2 turns of the pan, and the turkey meat. Season the meat with: chili powder, grill seasoning, cumin, Worcestershire and hot sauce. Break up the meat with the back of a wooden spoon into small crumbles.
Brown meat 5 minutes, then add (onions, optional) and chopped bell peppers and cook 10 minutes more. Add beer and deglaze the pan, scraping up the drippings and cooking off the alcohol. Add tomato sauce and barbecue sauce and bring to a bubble. If using corn kernels or black beans add them now. Let chili simmer 10 minutes. Adjust seasonings and heat level to your taste. Remove from heat and serve.
Dipper Options
Choose from any or all of the following for dipping and scooping into your chili:
Pretzel Rods
Yellow, Red or Blue Corn Tortilla Chips, any flavor
Black Bean Tortilla Chips
Polenta Chips, Plain or Guacamole flavor
Pita Chips, Plain or Spicy flavors
Yukon Gold, Red Bliss or Blue Potato Chips, any flavor
All of the above can be found on either snack aisle or natural foods snack section in your market.
Topper Options
Choose from any or all of the following for topping your chili:
Shredded Cheeses: smoked white sharp cheddar, such as Cabot brand, pepper jack, chipotle Cheddar, 5 peppercorn Cheddar, Monterey jack
Sliced canned jalapenos, drained
Salsas
Sour cream
Chopped raw onion
Chopped green olives and pimentos
Chopped cilantro leaves
Diced tomatoes
Defrosted frozen corn or leftover corn on the cob, scraped from cob




Tuesday, October 7, 2008
Penne with Pumpkin Cream Sauce
Recipe from Rachael Ray
Ingredients:
1 pound wheat penne pasta
2 tablespoons butter
salt & pepper
15 ounce can pure pumpkin puree
1 cup heavy cream
1/2 cup grated parmesan, plus more for topping
1/4 cup chopped flat leaf parsley
Directions:
1. In a large pot of boiling, salted water, cook the pasta until al dente. Drain, reserving 1 cup pasta cooking water. 2. In the same pot, melt the butter over medium-low heat. Season with salt and pepper; stir until melted. Stir in the pumpkin and heavy cream and bring to a boil. Return the pasta to the pot along with the reserved pasta cooking water and toss. Stir in the parmesan; season with salt and pepper. 3. Top the pasta with the parsley and more parmesan.




Chocolate Chip Pumpkin Bread
Recipe from Taste Of Home
Ingredients:
3 cups all-purpose flour
2 teaspoons ground cinnamon
1 teaspoon salt
1 teaspoon baking soda
4 eggs
2 cups sugar
2 cups canned pumpkin
1-1/2 cups vegetable oil
1-1/2 cups (6 ounces) semisweet chocolate chips
Directions:
In a large bowl, combine the flour, cinnamon, salt and baking soda. In another bowl, beat the eggs, sugar, pumpkin and oil. Stir into dry ingredients just until moistened. Fold in chocolate chips. Pour into two greased 8-in. x 4-in. loaf pans. Bake at 350° for 60-70 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks. Yield: 2 loaves.

















