Wednesday, March 4, 2009

Peanutty Baked Chicken

A shout out to my friend Bernadette who passed along this fabulous chicken recipe to me! It was sssooooo yummy! A great new way to make healthy chicken less boring. This is definitley going in my regular rotation!

Source: Cooking Light

Ingredients
2 tablespoons honey
2 tablespoons Dijon mustard
1/3 cup peanuts
1 cup panko breadcrumbs
4 thin chicken breast cutlets
Cooking spray


Directions
1. Preheat oven to 425°.
2. Combine honey and mustard in a small bowl; stir well. Place peanuts in a food processor; pulse until finely chopped. Combine peanuts and panko in a shallow bowl.
3. Brush each cutlet with honey mixture; dredge cutlets in panko mixture. Place cutlets on a baking sheet coated with cooking spray; lightly coat cutlets with cooking spray. Bake at 425° for 15 - 20 minutes or until done. Serve with a side.




1 comment:

gaga said...

I really like the idea of adding peanuts. It sounds tasty!